Category Archives: peace of mind

Innate


http://innatehilton.wix.com/innate

Holistic integrative medicine

Coxsackie,yuppie flu, post viral fatigue


Anybody who has not witnessed firsthand or experienced this evil is willy-nilly able to say that this vile vulgar viral disease is “all in your head”. I can tell you that there is no-one on this green earth who voluntarily goes through the ordeal that comes with this virus. It literally flattens you in more ways than one.

I have seen countless patients afflicted with it and whilst “science” on many levels questions this disease (instead of getting on with more accurate diagnosis) it is a disease that no-one wants and is more than happy to get rid of the day it leaves their bodies.

I have to ask though why the medical profession at large is sceptical and ridiculously pathetic when it comes to diagnosis as well as treatment (of which there is little). And once again in my mind it goes back to something similar to semelweiss. The washing of hands idea disdained by so many pompous egotistical physicians turned out to be one of the most important discoveries of science and prevention of transmission of disease. Why are we so arrogant? Who gave us this “god” complex?

When we don’t fully understand something or don’t know we simply say it must not/can not exist and therefore the patient themselves must be “mad” ????????????

Surely surely we have gone past this aged way of thinking ?

No, alas it seems we have not. We will not admit we don’t know. Rather make it the patients added problem.

I think it is sad and poor.

I only hope that none of these arrogant physicians ever actually come down with it as they may lose their egos in the process.viruss

Google the semelweiss history – it’s interesting and very very sad. Sad because why can we not drop ego and rather try to understand what the very truth of the matter indeed may be.

Pump for me or not for me?


Report back : We had a marvellous discussion about pumps on wednesday evening. Highly enjoyable and informative, even our pump patient learnt something.

JOIn us today : On wednesday night 530 pm in Hilton Pietermaritzburg we will be holding an informal hour discussion about pumps -insulin pump therapy. What is pump therapy ? Who “qualifies”? What is the benefit. Is it for everyone who injects insulin?

Feel free to join us for free for an hour to explore the “pump market” in south africa and get first hand feedback from “pump” patients πŸ˜‰

Surgery as a patient


The hardest 2 things I have ever had to do is deliver 2 babies. Yes I did do it naturally and perhaps at the age of 37 and 39 I should have listened to the wise advice of so many colleagues and had 2 planned caesars. I wanted the very best for the two angels that I had waited so many years for and I believed going through the birth canal was that. What I did not realise is what it would take out of and from me.

Delivering a child naturally comes with a lot of waiting (patience has never been my forte). It then involves an “older” body “co-operating” with the birth process. If that had all happened “naturally” I guess it may have been different. My body needed help and in the second birth it needed an ocean of a medication called oxytocin (syntocinon). This very large dose into my system helped my 39 year old uterus contract in order to deliver one 3.5 kg baby.

I will keep you in a bit of suspense, like a bit of a thriller novel.

I have just (last friday) had surgery – 4 years after my precious second child’s birth. It was an operation to effectively remove my uterus. This organ that has caused a fair amount of poor quality of life. The surgeon was extremely happy with his operation (they usually are) and presented me with a photo of the wretched organ and great news that it had gone swimmingly.

Wind back 4 years. I had just delivered a baby at around 3 am in the morning. The team were tired. God knows they had had me in chunks. No nursing staff are ever delighted to “nurse” a lady doctor – goes against many grains. I was lying in a lot of blood and had already started to bleed. I was in a fair amount of pain considering I had already delivered a child. The pain escalated, the nausea escalated, the bleeding escalated. I called for help so to speak and was told to shut up and sleep (in my own blood) they had really had enough of me for one night. I tried again. I phoned a friend – no one was up at 4 am. I tried my husband – his phone was off – he was trying to sleep after a hell of a night. I phoned the neighbour and asked him to wake my husband and come to the hospital.

AT one point I left my body and watched mayhem from above.

I woke up – well “arrived” back in my body about 2 days later having been taken to theatre, resuscitated, transfused etc. They never did figure out what was causing my pain 4 years ago. I started on a long journey of recovery mentally, physically and emotionally.

The surgeon showed me (this last saturday)

what happened – my uterus had ruptured and well lets just say the human body is an amazing thing.

I do certainly wish that it had been discovered 4 years ago for a few reasons. The very first and most important being my marriage which suffered greatly for the rupture. The second being the suffering that could so easily have been avoided. I can actually deal with a fair amount (though I do believe my pain threshold is useless), but my wish would be for another women to not have to go through the journey I have travelled. The third being the faith I have lost in my own “kind”. Never did I think it possible to be treated the way I was that night or on 3 occasions where all I really wanted was an apology from the midwife and all staff closed rank and called me something close to a lunatic and just bloody well get over this and move on.

Well I can now. Move on.

I can also say that a hysterectomy is a relative walk in the park. Almost a non-event. Yes I had pain post-op and yes I required the strong stuff. But 2 days later I was not on anything for pain and today I feel like I could run a marathon (I won’t for all those urging me to rest).

Life is an interesting journey and some of the suffering actually helps create focus and for that I am grateful. The most awesome part is just beginning – a journey with Dave and my two girls.

Diabetes “connect” – meet the team


Last chance to book for meet the team πŸ˜‰

WE will be available on the 15 March 2017 for any one interested to meet the team. We will serve a “healthy” treat and explain how we approach diabetes and chronic disease management from a team point of view.

Please do RSVP : 033 3431826

The event will kick off at 530 sharp and end at 630 and children are welcome – we will have some games in the garden for them.

Innate Diabetes Hilton is situated at 26 hilton avenue and we aim to provide a team for all your diabetes needs : GP with a diploma in diabetes and pump centre, dietician with a passion for diabetes, podiatrist, diabetes educator as well as the bonus of 2 beauticians who do a whole range of wonderful treatments. We also have and educational psychologist as well as a psychologist on site and a life coach who specialises in addictions and relationship difficulties.

Come and meet the team πŸ™‚

Diabetes type 1 on the rise?


Is type 1 on the rise or is it just that we are better at diagnosing it?

Type 1 diabetes is where your pancreas or B cells are not able to produce any insulin and thus your cells are not able to get any glucose into them and literally “starve” and are forced to metabolise other substrates in order to attempt survival. This is what causes the massive weight loss associated with initial diagnosis.

The anniversary for the first successful insulin being dosed was yesterday.

1921 – Banting and Best (accredited -though there were more people involved).Ninety six years ago. So before that if you had type 1 diabetes you would not really survive.

Now however type 1 ‘s sometimes outlive non-diabetic patients.

We have come a long way.

Is type 1 hereditary ? In part so that is one reason why we do have an increase in type 1 diabetics. It is not the whole story.

However type 2 diabetes has risen out of proportion to any other chronic disease on the planet. To say it is a tsunami logarithmic disaster is to be polite about it.

Type 2 is preventable as well as treatable. And yet! we have this huge huge burden on our health economics worldwide. Does not make sense.

So a challenge for the new year – are you on a trajectory to developing type 2 ? You have the power to stop that. IF you are already type 2 there are so many things you can do to get better control as well as control Β the progression and not go onto the inevitable : insulin.

For inspiration and ideas : follow Fran Steart on Facebook for wonderful recipes, get exercising (in any way that takes your fancy) and see a team of practitioners who can get you to target. πŸ™‚

 

 

 

 

Dubai Diabetes


I was extremely privileged to attend the META (middle-east Turkey Africa) collaborative diabetes conference in Dubai at the weekend. Wow!

I was treated like an absolute princess, divine food! International speakers were out of this world and I thank Boeringher-Ingelheim for a superbly organised time in this wonderful place. I am a big fan of Dubai! (now).

I met 2 new friends and such a rare sparkling gem to have spent this time together. Thank you!

The talks focused on a new class of diabetes drug not yet available in south africa (maybe next year) for type 2 diabetes – SGLT sodium glucose transport inhibitor drug which causes you to pee out the glucose (sugar). This new drug not only has great sugar control BUT prevents heart attacks as well as has a positive effect on kidney disease.

There has been so! much research in the last few years and it is really so exciting to be a part of being able to treat diabetes more efficiently effectively and with fewer

side-effects.