Category Archives: never give up

Deluge of deluded, devoid of common senses ness, happy crazy credentials


Where are we people ? As Suzelle – south africa’s brilliant voice on so many fronts might say. Where are we?

I kind of feel like I might be living in a pseudo universe right now. Not really sure what to make of reality and non-reality, and generally, it probably feels like that for many folk. This is a trying time whether you stand with Trump and guns in Michigan or Bolsonaro in Brazil eating his self-righteous sweet treats or Cyril in South africa walking the finest line between REALLY being there for HIS people both health wise and financially wise. Oh my lord where are we people? What is real and what is not.

There’s much I do not know. But let me tell you what I do know : the inflammatory cascade is a process that can happen triggered by multiple things including corona virus (there are other things that doctors learn long and hard about) and yes you all seem to be cleverly discovering this thing (out of context mind you) and propounding philosophy like there’s no tomorrow -which right now is a thing no-one is guaranteed of. Ventilators are not the only answer so to speak I agree, ICU care involves quite a lot more than just ventilating. And please help us God when the average man on the street “discovers” then next “medical revelation” and tries to “help” as a spouting fountain of knowledge, it will come, I doubt it not.

Suzelle generally sticks to DIY and expands it in a way that helps humanity almost always a value add.

People at large, let’s value add right now. What do YOU do? Do that and value add. Please, because YOU can people. Because you CAN.

#Suzelle #commonsense #whatcanyoudosuzelle

 

Corona, covid, go away …


If I had a wish from a genie, I would use it right now.

But I don’t. And for some reason collectively we are resisting what seems to be a truth that we are all battling to reconcile. This thing is here. It’s a terrible virus that has mutated from animal to human and it threatens US at large.

This is not an US and THEM situation it is only an US situation. Humans. Us.

Um, gulp, shit!!!

Against a corona viridae.

And yet, we CAN beat it. We really can. Ask Italy. Who have LOST soooo much.

However, we do need strategies. Now in South Africa we are blessed I believe to have had the experience of the HIV epidemic and the really hard lessons that it taught us. And we are now applying to a new pandemic.

Also we need honesty. More than ever. Not fear-mongering. Honesty and less gas-lighting.

We need community at a time when physically we are distanced. Yet spiritually we have a huge opportunity. For unity. For US. For humanity.

And actually to realise how connected each and everyone of us are. The truth.

Not US and them. Just US. And unless we collectively realise that, I fear worse.

As we hold our breath right now in south africa and some of the countries that have managed miraculously to flatten a curve FOR NOW, we need to realise this is a battle that is going to take a while. Many months, possibly years. And in order to continue to keep a flattish curve we need strategies. On many other fronts : hunger, fear, we need somehow very realistically to take hands, with all of those who are less fortunate.

So back to my genie, actually I may need 3 wishes at least, but failing genies and wishes, what can each one of US actually do? For humanity, for the future? There is sooo much YOU can do, so why not DO it, Like nike said, just DO it. Be part of the solution.genie

Loved the aladin movie (pic above) in it’s magic moments, we need more magic moments and the humblest of humanity are capable.

Musings from a mom/dr/maid/teacher


OMG!!! This is hard and yet this is SUCH! a blessing. What a blessing to be able to spend this time in a brand new home (which is mine fkhiwpfi), with my girls. Wow. I have longed for a time to play, laugh, sit on the grass (thanks Phil and Cindy aka mommy and daddy) and just sometimes stare. Wow. Loonngg time since I did that.

Don’t get me wrong I am working hard, online, on the phone, on virtual platforms. In my rooms. But honestly the world has slowed down. And for that I am grateful.

For my new home. For Ridl construction – I have never ending praise for the whole team, Tabs, Lance, Luke, Bianca, Cecile (guck) I mean better language – hallelujah! amen thank you. Wow ! Started 6 Jan (constuction)  and I moved in as lock down shut us down. Now that’s an achievement for ALL of us 🙂 #ridleconstruction

For being able to calm the worried well and at the very same time take midnight calls from actual covid patients. And the joy of them getting better each day.

For being a mom -guck again – I love my kids. I love love love my kids. I love being a mom and all that that entails.

For being a teacher/maid – guck again. I have never washed so many dishes and mopped and cleaned as much. But I try to do it meditatively. Mostly unsuccessfully. But I am trying. #meditationrockswhenyougeitright

Sorry my language.

Life a a bloody strange and peculiar thing really. One minute you are doing the school run, running a business, worrying about tax, then next you are in a jumanji game and incredulously for an introvert who goes well into crisis mode its funnily calming. Wierd, wierd, wierd.

Be grateful. Be safe. Stay the guck home. Order online. #ridlrocks, thank you!!!

 

Royal Wedding what a splendiferous treat!


So rarely in one lifetime is one treated to 2 royal weddings as spectacular as that of Diana and that of Meghan the Marvellous Markle.

My heart shon with joy all day long.

What absolutely divine presence of God during the entire day!

The love -pure love between Harry and Meghan is something that God desires for all of us. The fact that it is so rare is sad and a travesty.

NEVER under-estimate the power of love. That reading from Song of Solomon personifies what God intended for love and the outflow and the overflow of love.

Yes I am lyrical. Indeed. This is what my heart has always told me quietly and boldly.

Also the fact that I discovered a beautiful example of love quite by chance. I had always just assumed that Harvey (Gabriel Macht) was a player. Wow what a lovely special gift to see he’s been married for 14 years and #Ilovemywife, was his comment – it made! my day.

Yes LOVE does exist. Indeed.

Meghan you are a diamond and Harry the way you love is how every gentleman on earth should!

We are all people, we share the “commons”” of man of human kind so to speak. And yet we make it all so complicated. God ordained for us to love each other as we love ourselves. Yet so little self love in this world and so little love for one another – despite creed, culture or colour. Be the love today. Thanks Meghan and Harry and Diana for your shining example with NO words of pure redeeming LOVE.

 

Ek wil he jy moet saam sing …. My hearts deepest desire for you my darling is for you to sing when the music plays


Hulle se ons moet glo net soos die kinders …

They say we should believe, just like the children

So is hierdie lewe dan net vir beginners?

So is this life, just for beginners?

Little boys become men and then

sit in a pub and be bored …(look tired)

my boy, listen please,

one day you will have to fight with your whole being,

sometimes it will feel like the goal is a whole heap of shit,

enough is enough

but! I want you to sing when music plays, and dance in the summer rain.

Search for the rainbows my darling,

run into the sea with your jeans on

and search for the mermaids

take part in discussions about all the beauty along the coastline

stay conscious

of yourself

Not too much, but also not too little, just really not too much

Please sing when music plays and dance in the summer rain

Look for the rainbows on the road

my darling

and when you feel that this life is just one big suffering suffer!

reach out and help someone with less

and make someone happy -true joy

because then you will always be able to sing when the music plays and dance in the summer rain, search and find the rainbow,

run into the sea fully clothed,

if you find that mermaid my heart will be filled with joy because two dreamers is so much better than one …

 

karen zoid – I just love your philosophy and trying my best to impart to my girls 🙂

A peace poem


some times frogs boil

some times minds foil

sticks and stones can not hurt nearly as much as words, ever

some times I wish I lived in the land of never never

hearts beat strong

lives live long

and actually sometimes there is even a king kong

world’s collide

sometimes divide

the crashing waves of hurt subside

and peace can become the normal tide

life is a pulse

a heart beat or two

so simple yet so complex

rather not be constantly vexed

peace is a path

chosen

on purpose

our lives a tapestry recorded and finite

choices all ours and have an impact into eternity

weird to think

sometimes a heart sink

and yet a choice

let peace be your choice

 

 

T-slim in south africa ??? A little bird told me it’s going to be here soon …


I came across a product called T slim – insulin pump that “talks” to dexcom …now wouldn’t it be nice to have this product here in RSA.

Insulin pumps deliver a set rate (hourly) subcutaneously as well as a “bolus” for meals without having to “inject”/jauva. It’s also so much more “physiological” and results in less low sugars less very high sugars, less variability, better A1c, better quality of life.

Just saying 😉

Tips for appearing at the CCMA


First things first,

1.) They generally run on time

2.) A matter generally takes ball park 1-2 hours to “settle”

3.) They ALWAYS “settle”

4.) Arbitration is a myth that hardly happens

5.) Be prepared to settle

6.) IN pmb park in Chapel Street as close to langilabelle as possible and walk it’s your best bet – no parking closer and you will just get frustrated

7.) There really is not much point in taking anyone with you as they will almost always attempt to get you to settle, I suggest you learn the labour law and ask as many questions to your legal buddies

8.) In the first place put things in place so that you never land there it is awful and a process that makes you grey

9.) Conciliation is a process whereby the commissioner urges you as the employer to “settle”, this is NEVER in your interest and always in the employees

10.) anyone with questions or needing advice (non-legal) is welcome to email me : drleethegp@gmail.com

February the month of love


Love love the big love. Which organ serves you most in love?

Is it the heart ? Or could it be the brain?

Could it be the gut??

Are the gut and the brain connected? Is the heart just a pump or it the seat of the soul there?

Love is patient love is kind. Love is in essence a pure distilled un-muddied thing.

Yet the process of love is very muddy.

We all yearn for it, even the toughest amongst us. Even the hardest of the hard, well some would argue they yearn for it more. In more ways than one 😉

The body is a vessel that contains so much, working in synergy, a whole lot of stuff being co-ordinated on a minute to minute basis. A miracle indeed.

Physical, biological, chemistry and so much much more! Then throw emotion in there. It’s a wonder we can “contain” it all.

I will end with my favourite Kalil Gibran ” The deeper the sorrow carves into your being, the more joy it can contain.” Sad but happy.

 

Myths around diabetes


November is diabetes month – awareness around what it is and treatment etc. There is actually quite a lot of strange information that circulates, “fake-news” so to speak regarding diabetes at large.

So let’s dispel some myths.

1.) Diabetes is caused by poor diet : firstly type 1 has nothing to do with diet and is bad luck essentially. It seems to be an auto-immune disease and essentially destroys the b cells of the pancreas creating an absolute lack of insulin.

Type 2 diabetes is a lifestyle related as well as genetic disease and even more complex in nature.

Insulin resistance is a condition more and more prevalent due to lifestyle as well as stress – a big factor. More about this another time.

2.) IF you eat properly you will get better : well firstly type 1 diabetes, without insulin – you die, children in the era before 1921 died. Only since 1921 and Banting and Best’s discovery do type 1 ‘s survive with normal life expectancies.

Concerning type 2 diet is critical and important (as it is with type 1) carbs are key and obviously healthy eating and exercising are key but eating 100% correctly will unfortunately not bring back b cells that have died.

3.) Type 1 diabetics should never eat carbs : whilst one should be mindful of the type and quantity of carb and dose the insulin accordingly it is by no means advised that type 1’s exclude all carbs. This is a tricky one and best discussed in consultation with a dietician.

 

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