Should we open up a college to teach folk about diabetes. The diabetes man. Yeah.
A touch of sugar, my doctor says I have a little bit of sugar.
So much of confusion out there. Yes diabetes is here in a big way. Yes it’s logarithmically growing. Yes is perfectly preventable (type2). Yes there are massively big differences between being insulin dependant (type 1) and insulin deficient (varying degrees) type 2.
So yes maybe we need diabetes night school or even day school to tutor folk.
Yes you can not stuff endless amounts of carbs in your mouth. Yes that includes beer. It’s a carb. Yes it is.
Whiskey and water is better but in the quantity of one drink.
Yes fruit is full of carbs – sugar. Yes it is. No it is not great for diabetics. Does that mean you can’t eat fruit at all? No but the quantity and the type count.
Can a dietician help you ? Yes very much so.
Will exercise help ? Indeed, at least one hour though and a few times a week.
Do you have to run ? No, walking is actually better exercise.
Bottom line when your sugar goes above 10 in the blood stream things stick together. A Sticky mess.