Just a spoonful of sugar helps the medicine go down. This is a philosy that buys into disguising one thing as another. A way to make something that is hard easier. Something that tastes bitter taste sweet in order to get it down and in so doing to heal.
While this may be a technique that could work for say antibiotics, it is maybe not the way to go for a general philosophy in life. Sometimes we need to face the hard truth – the music even if it is damn hard to hear.
The hard facts are that simple carbs – boil down to sugar – in copious amounts are bad for you. Simply put sugar makes things stick to other things – your arteries and veins and organs – eyes and kidneys are unhappy campers if you load the body with sugar.
There are even some studies that show the effects of sugar on the brain being something similar to cocaines’ effect on the brain. And the more you have the more you need kind of scenario plays out here too.
How many spoons of sugar in that coke ? or fruit juice ?? Too many.
Think about what you drink.
Think about quality of life, and longevity with quality.
Think blue – diabetes, type 2 is preventable as well as treatable.