Monthly Archives: January 2017

The world – divided or united?


Where are we at in 2017. Have we learnt anything from our existence up to now?

What is life? What is quality of life? Who are humans? What is power?

From the year dot – and who really knows when exactly that was, humans have lived on earth and by definition had to co-exist. We have grouped ourselves into various different groupings. We have fought wars. We have progressed in many ways and regressed in others.

There are places on earth where justice exists and there are places where it does not. Most of us would prefer to live/be born where there is an inkling of justice and freedom?

So many people were convinced that Trump would not actually become president. They laughed scoffed and said it would never ever happen. It did.

Now here we are in 2017 in a fairly regressed place – I believe. Where one person signs into being orders that blanketly prevent movement of “free” people categorising them by a set of rules. Abortion is bad – terrible and to be frowned upon but living people who are living in a war-torn unjust places are even worse, cursed and must remain that way with no redemption? And America – the once – free world is now becoming an insular, inward focused country with walls around it. No boogy men or women allowed in. Are you really that narrow minded ? Mr Trump? The message preached sounds really quite extraordinary, quite two-faced, quite astonishing.

As the CNN reporter put it – americans risk of being killed in america by any one of these nations so called terrorists is a very very small number with the total counted up to now being zero.

However countries that provide profit to Mr Trump (whose citizens may be more dangerous) seem to be fine for the moment (don’t hold your breath though).

I wonder where this is all headed. In about 2 weeks a brand new landscape opens up across America – no longer the free world. No longer an american dream. No longer.

And yet there is support against Trump worldwide ?

I really wish that the way I see things is perhaps not the way they are – can someone point out a positive here? Is Trump actually doing a good thing? A thing I can not see?

Advertisements

Women uniting


One thing’s for sure it seems that women have found a voice and their inside beast has been shaken and woken. Riled. No longer will we put up with atrocities of the past and trying to be silenced by patriarchy.

It is not ok to carry on the way Donald Trump has on videos etc and think that this can be swept under some great big male carpet.

It is not ok to break down years of progress made by women at large in terms of struggles fought on many levels.

I am delighted to see woman globally uniting and voicing their own truth.

It’s almost guttural and certainly from a very strong deep place inside. It’s certainly pro unity and taking a stand.

From madonna to Ashely Judd to Michael Moore. From the USA to australia. Unity.

Yes we are diverse. Yes we are a rainbow. Yes we are not the same. But yes we are united.

So where these odd men think they can sit around a table and legislate things that they will never understand.

A man will never understand the process of bearing a child. From conception to death of that same child.

And interestingly there is not a man on the planet who was not birthed through the channel of a women- and they dare to speak of respect – oh my word!

I would love for this to change biologically and maybe someday it will. When hormone patches were put onto men in a trial (perimenopause trial) 100% of them became unstable and unhappy to say the least, so it will truly be an interesting day if that does happen.

I am glad women at large have been riled and are speaking out. I do hope that there will  be ears that will listen and at the very least engage in debate and try to understand what it is that has riled womanhood.

I was riled yesterday to the point of boiling over into this article. Luckily in my case reason did prevail and I am very grateful. I will take this a a great positive step forward.

 

A spoon full of sugar :)


Just a spoonful of sugar helps the medicine go down. This is a philosy that buys into disguising one thing as another. A way to make something that is hard easier. Something that tastes bitter taste sweet in order to get it down and in so doing to heal.

While this may be a technique that could work for say antibiotics, it is maybe not the way to go for a general philosophy in life. Sometimes we need to face the hard truth – the music even if it is damn hard to hear.

The hard facts are that simple carbs – boil down to sugar – in copious amounts are bad for you. Simply put sugar makes things stick to other things – your arteries and veins and organs – eyes and kidneys are unhappy campers if you load the body with sugar.

There are even some studies that show the effects of sugar on the brain being something similar to cocaines’ effect on the brain. And the more you have the more you need kind of scenario plays out here too.

How many spoons of sugar in that coke ? or fruit juice ?? Too many.

Think about what you drink.

Think about quality of life, and longevity with quality.

Think blue – diabetes, type 2 is preventable as well as treatable.blue-circle

 

 

 

Diabetes type 1 on the rise?


Is type 1 on the rise or is it just that we are better at diagnosing it?

Type 1 diabetes is where your pancreas or B cells are not able to produce any insulin and thus your cells are not able to get any glucose into them and literally “starve” and are forced to metabolise other substrates in order to attempt survival. This is what causes the massive weight loss associated with initial diagnosis.

The anniversary for the first successful insulin being dosed was yesterday.

1921 – Banting and Best (accredited -though there were more people involved).Ninety six years ago. So before that if you had type 1 diabetes you would not really survive.

Now however type 1 ‘s sometimes outlive non-diabetic patients.

We have come a long way.

Is type 1 hereditary ? In part so that is one reason why we do have an increase in type 1 diabetics. It is not the whole story.

However type 2 diabetes has risen out of proportion to any other chronic disease on the planet. To say it is a tsunami logarithmic disaster is to be polite about it.

Type 2 is preventable as well as treatable. And yet! we have this huge huge burden on our health economics worldwide. Does not make sense.

So a challenge for the new year – are you on a trajectory to developing type 2 ? You have the power to stop that. IF you are already type 2 there are so many things you can do to get better control as well as control  the progression and not go onto the inevitable : insulin.

For inspiration and ideas : follow Fran Steart on Facebook for wonderful recipes, get exercising (in any way that takes your fancy) and see a team of practitioners who can get you to target. 🙂

 

 

 

 

Success !


It’s a brand new year and great excitement after a really good rest and break.

I started using ryzodeg as it hit the shelf (I had been anxiously awaiting its arrival for months). I have reviewed most of the patients started on it now and wow!! incredible results. Even more incredible when combined with a libra pro sensor!!

This is cost-effective, accurate and well tolerated treatment for type 1. Most patients have stopped having hypos and certainly all have stopped having bad hypos. All of the patients average sugars have dropped significantly and variability come back to a much more acceptable range. Patients are happier, have better quality of life and generally walk in with a smile on their dial.!! Yay!! Yay yay!!!

I could not ask for a better way to start the year 🙂

This is a video link of how the new long-acting insulin works: on youtube: Tresiba® (insulin degludec injection 200 Units/mL) Pharmacology

Ryzodeg  (avail in SA) is part (1/3) short acting (novorapid) and part long-acting (48hour half life) degludec as in the video.