I have to commend Brookdale on the midlands for the way in which they approach total relaxation for mind, body and soul. The way in which one is coaxed into a total bliss state is something of a magic trick. I am a tightly wound bobbin and they somehow tapped into the little strand that unravelled the taughtness and slowly and gently moved me to a wonderful deep relaxation.
Highly highly recommended.
Still feeling relaxed.
Also highly recommend their cook book – heavenly and healthy foods – great great philosophy of eating and enjoying food.